Miggs
Well-Known Member
Starting today. The rehab started and seems to be helping a little and I want to eat really, really well too.
On a slow simmer right now, I am cooking a soup with...
1.44 lbs 99% fat free chicken breast
2 cans of 99% fat free chicken broth
1 bag (8 servings) of pearl couscous
Half bag spinach (I diced it)
5 stalks of celery (sliced)
Half of a bag of baby carrots (sliced them in thirds)
Half a big onion (diced)
Half a bag of frozen corn
1 package baby bella mushrooms
1 can Northern white beans (drained)
Pepper, thyme
Lots of protein, lots of veggies.
On a slow simmer right now, I am cooking a soup with...
1.44 lbs 99% fat free chicken breast
2 cans of 99% fat free chicken broth
1 bag (8 servings) of pearl couscous
Half bag spinach (I diced it)
5 stalks of celery (sliced)
Half of a bag of baby carrots (sliced them in thirds)
Half a big onion (diced)
Half a bag of frozen corn
1 package baby bella mushrooms
1 can Northern white beans (drained)
Pepper, thyme
Lots of protein, lots of veggies.