4 day water fast

[Tony]

Chris, I know that. And the weights aren't even heavy bro. Just doing light weights to make sure I don't any muscle mass. Which I probably wont. Just being certain.

 

[LogGrad98]

https://www.bulletproofexec.com/rapid-fat-loss-protocol/

Bulletproof Rapid Fat Loss Protocol
Goal: Lose as much fat as possible as fast as possible.
The Rapid Fat Loss Protocol combines a modified cyclical ketogenic diet with mTOR stimulation, mitochondrial optimization, and ongoing toxin binding. The result is massive rapid fat loss with fewer – or no (we think) - metabolic problems associated with VLCD (very low calorie diets). It will combine a 6 day ketogenic phase using Bulletproof Coffee, followed by a 1 day high carb re-feeding.
This is the exact same protocol I used to melt 75 pounds of fat off of one of my clients – in 75 days. You’ll learn about that story in a post soon.

 

[franklin]

cut off your arm, or your shlong if it weighs enough. Problems solved.

 

[pickledXgrandma]

How tall are you Tony?

 

[8]

How tall are you Tony?

Not very, but maybe he's above average

https://answers.yahoo.com/question/index?qid=20100421223249AAOLh87

 

[UGLI baby]

Uhhhhhhhhhhhhh

 

[Chris-L]

dammit tony, don't go dyin on me.

 

[Tony]

How tall are you Tony?

5'10"

 

[Tony]

dammit tony, don't go dyin on me.

Psh, I aint never dying.

 

[pickledXgrandma]

140 at 5'10? Sounds like you just need heroin, meth, crack etc.

 

[Tony]

Well I need to do it. So...

 

[UGLI baby]

5'10" 140? You goin teh wrong way bro.

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