Thee Idiotic Minivan K
Well-Known Member
This is what I’m talking aboutThat's not really a 1 to 1 in athletic endeavors. If it's pure fat, well most likely that's true. But adding muscle can increase agility and speed and endurance. It'll be different for every individual.
I think you need more context I’m not asking to bulk up 30 pounds or anything I just want him to be stronger so he can handle the more physical play. He can’t just stay the same. He has to adapt to the way people play him and you can do that without sacrificing your athletic ability.When Hardy met Lauri's Finnish trainer in SLC, the message was to change nothing and keep doing what you're doing.