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  1. Avery

    Health & Fitness Thread

    Good thoughts here - there seems to be some perception that any % of fat indicates that progress can still be made, but the reality is that if you're pushing 5% body fat as a male, you are opening yourself up to a host of health problems because it's not normal. Brittle bones, immune system...
  2. Avery

    Health & Fitness Thread

    Sometimes, certain body types and metabolism just have a floor. Doesn’t matter how little you eat, how much you exercise, you just can’t drop below it. And that’s fine. Once you hit that limit, accept it and make the best of it. None of us are 20 anymore (with the exception of those that...
  3. Avery

    Health & Fitness Thread

    My personal take is that you should transition out of ketosis as those cravings are never going away and long-term, you're not going to probably want to stay there. Start to add in some carbs and reduce your overall fat and you'll still see some good results. Ketosis is a good icebreaker to...
  4. Avery

    Trade Rumors Involving the Jazz

    I trust Ainge knows what he's doing so I'm fine buying into the process. We've got five full weeks before the season begins.
  5. Avery

    Trade Rumors Involving the Jazz

    If we had moves ready to go for 1sts for each of those guys, I'm pulling the trigger even if they're protected (which I would expect anyway).
  6. Avery

    DA/JZ Press Conference

    DA's a snake oil salesmen. Don't listen to him to yet, read between the lines. - We were more than happy to jettison cornerstones for long-term picks - DA is never going to say he wants to tank as players don't want to be seen as 'poor', but if they really wanted to win now, they would have...
  7. Avery

    2023 NBA Draft Megathread

    Or he could explode for 40, boom or bust. Like everyone else that is a veteran and has a vowel in their name, they're up for auction.
  8. Avery

    2023 NBA Draft Megathread

    Still need to jettison some guys like Bogey and JC as they're good enough to still win us 5-10 more games. This tank needs commanders.
  9. Avery

    Is the world overpopulated?

    Thanos standing around somewhere showing this article to his buddies.
  10. Avery

    Stinky uniforms = Stinky roster

    Well, considering the roster this year is going to look vastly different, I can’t call them unlikeable yet. My guess is that they will be young, scrappy and fun to watch even though they won’t be very good.
  11. Avery

    Lakers-Jazz Trade

    Beasley and Bogey going to the Lakers makes sense as expiring contracts so they can go after Irving or Simone else. Clarkson could opt out next year and make more money so I could see him being the third piece.
  12. Avery

    Wolves or Cavs? During Utah rebuild which team will you be rooting for?

    I hope Minny ***** the bed this season. Don’t care about the Cavs for a couple years.
  13. Avery

    The Dark Horse: Udoka Azubukie

    I think he will get some backup minutes, but my guess is Kessler would start over him as a true center.
  14. Avery

    Predict Our Starting Lineup

    Say these names three times together in a mirror and it's said that the ghost of Ante Tomic will appear and kill you.
  15. Avery

    Lakers-Jazz Trade

    Throwing in Vandy is icing if you have to - he's worth keeping just as a cheap contract, but if it's the only path to potentially getting a second unprotected or some other sweetener, you have to consider it. I'd prefer to keep him all things being equal.
  16. Avery

    Lakers-Jazz Trade

    I do admit that watching the Lakers drown last year was terrific. You can't pay three guys >75% of your cap and expect a competitive rotation of 7/8 guys.
  17. Avery

    Lakers-Jazz Trade

    I just want to get this trade done before I lose cell reception for three days this weekend.
  18. Avery

    Utah Jazz Veteran players fire sale watch

    Hence why the Westbrook noise and fact that training camp is right around the corner makes a deal seem like a formality at this point. I wouldn't be shocked if it's simply a matter of debating over protections, but my guess is the deal is basically complete and could happen this afternoon or...
  19. Avery

    Predict Our Starting Lineup

    Bogey seems like a near certainty and I think we'll basically give the Lakers their choice between Beasley and Clarkson. Unloading Conley may just be a sunk cost that we need to accept if someone is willing to take on his contract for peanuts.
  20. Avery

    Predict Our Starting Lineup

    While we're still waiting to see what happens on a potential Lakers swap and Westbrook buyout, let's here some predictions on who your starting five will be. PG - Sexton SG - Beasley SF - Agbaji PF - Markkanen C - Kessler Some observations: - Having two starting rookies may be a stretch, but...
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