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  1. Ron Mexico

    Olympics Thread

    Lol at Jokic complaining about that call. He plowed through AD.
  2. Ron Mexico

    Olympics Thread

    Durant and Ant are killing the team.
  3. Ron Mexico

    Ron Mexico AMA (ask me anything)

    Haha, most Africans say Ethiopia has the most beautiful women in Africa. There definitely are some very beautiful women.
  4. Ron Mexico

    Olympics Thread

    He has asthma and has had breathing issues this week.
  5. Ron Mexico

    What next moves do you WANT to see?

    If he gets moved at the deadline its because he is playing well. That means we are winning more than a team hoping to win the lottery.
  6. Ron Mexico

    Ron Mexico AMA (ask me anything)

    Power is out at my house, so I'm sitting on the rooftop drinking wine. It's a house requirement to deal with power outages in the evening. I won't miss daily power outages and water shortages when I move away from Ethiopia.
  7. Ron Mexico

    Ron Mexico AMA (ask me anything)

    Yeah, it was/is slowly getting better for the more affluent. It makes sense in some ways because to fight corruption for getting into college they have one well protected test everyone takes the same day. But putting that much pressure for your life in one test is a lot. Plus it's really hurts...
  8. Ron Mexico

    Ron Mexico AMA (ask me anything)

    Yeah I've had a few knee surgeries from when I was younger. Having my ACL replaced is definitely causing problems as I get older like it does for everyone. Weightlifting is no issue, but too much basketball or running is too much for me know. I just have to limit it. But definitely add plenty of...
  9. Ron Mexico

    Ron Mexico AMA (ask me anything)

    I would definitely suggest doing some free weight lifting once a week if you are not. It doesn't need to be heavy but it will help prevent injuries. Especially single leg exercises like box step ups. You can do static stretching to help with range of motion issues. You can also do it to help...
  10. Ron Mexico

    Ron Mexico AMA (ask me anything)

    No, that was the team that initially recruited me and I turned them down. They have some very strong guys though. I was told by a co-worker they have nice facilities. But the coaches tend to sit in front of monitors watching a lot of athletes lift and sending instructions from there. Besides...
  11. Ron Mexico

    Ron Mexico AMA (ask me anything)

    Also I should say. Take it easy when you play. At your age there is no reason to go full speed and try to do your best. Have fun and don't take it too serious. You're too old to be competitive and there is nothing worth taking big risks to get injured. But keep trying to play casually because...
  12. Ron Mexico

    Ron Mexico AMA (ask me anything)

    That's a good question. I've worked with some pretty decent football players and basketball guys. Usually a lot of higher level collegiate football guys are amazing athletes. We used to help guys from BYU mostly and sometimes uofu get ready for the combine. But that was over 10 years ago for me...
  13. Ron Mexico

    Ron Mexico AMA (ask me anything)

    You should never do static stretches before exercise or sports. You should never do static stretches within an hour if finishing exercise or sports. I can go into a lot of detail about this but that's very old fashion thinking. Hard stretches weaken muscle and ligaments that can last up to a...
  14. Ron Mexico

    Conspiracy Theory Corner

    I would attach one of this years picks to both JCs for Ingram. I seriously doubt we want to draft 3 guys again, soo just trade the worst of the 3. But who knows. It is a small risk of losing him in FA, but even then that is a lot of salary to get rid of for us. Although I doubt they want...
  15. Ron Mexico

    Does Lauri Get Traded?

    Well, at least 2/3 of this board was right according to the poll. That is pretty good for us.
  16. Ron Mexico

    Ron Mexico AMA (ask me anything)

    I'm my experience PEDs are very rare. I can't say the percentage. But I'm sure it's a minority who use PEDs.
  17. Ron Mexico

    What next moves do you WANT to see?

    Good point. I only want him if i he's cheap or reasonable.
  18. Ron Mexico

    What next moves do you WANT to see?

    Ingram. Then wait for another big move, maybe half way through next season. He could really work well next to Lauri and make a jump in his game. We have no chance at being bottom 7 this year where the roster stands. If we really want to commit trade away vets now and take a giant gamble on...
  19. Ron Mexico

    Does Sexton Get Traded?

    Either trade Sexton and or other vets or realize we're too good to be bottom 5 team. If we aren't fully tanning trade for upside players and/or improve. I don't like standing pat right now.
  20. Ron Mexico

    2024 NBA Free Agency Thread

    Yeah, they tried to get him for cheap or reasonable price. They shouldn't push past that. I hope Curry doesn't ask out and they don't trade him. It's better for both parties. Steph gets some more highlights and goes down as the greatest Warriors player of all time and loved. GS sells more...
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