I'm a bigger fan of guys gaining weight naturally with age. Hit the weights, eat right, the strength will come. I'd hate to see him pack weight on and lose some of his agility/spring.
The rest of the NBA is already screwed. Rudy has completely changed the fortunes of the Jazz. I agree with those who are saying to just let Rudy do what he's done in the past, he'll get gradually better and that's enough. Just don't get seriously injured - at this point that would be the only thing preventing Rudy from being a star - perhaps superstar - in this league for the next 10 years.
Why does everyone think Karl Malone is some sort of athletic training genius? He worked his *** off and had insanely superior genetics. I'd much rather have him working with a professional trainer than lifting pigs and running through mud bogs with malone.
Actually Rudy is the one guy this kind of stuff would probably work for. Rudy running up the mountain dragging two tires on chains, would be serious fan boy porn. . .
The rest of the NBA is already screwed. Rudy has completely changed the fortunes of the Jazz. I agree with those who are saying to just let Rudy do what he's done in the past, he'll get gradually better and that's enough. Just don't get seriously injured - at this point that would be the only thing preventing Rudy from being a star - perhaps superstar - in this league for the next 10 years.
Malone was a workout terrorist. Not sure that is necessary for everybody. Also Just want Gobert to improve. He'll get more muscle with time and a reasonable workout. Rather him work on footwork and a 10' Jumper just to be a threat.
Its already been talked about that Rudys physical transformation was due to the plan that Mark, the Jazz straight and conditioning coach, put together. Mark puts together the plans for all the Jazz players, including Hayward and Rudy.
Hayward turned into a man during the offseason.