Exercising.

[green]

So, I just started exercising. Lifting 3 times a week, running (well more like jogging and walking) 2-3 times a week. I just started tracking what I eat with My Fitness Pal. Holy crap I eat a lot of salt. It's shocking. Anyways, they say you do better if you tell someone about it so I'm telling y'all.

I'm tired of looking like a sexy Dale Gribble.

 

[Dr. Jones]

Consider me told.
Watching.

Good on ya.

 

[Boris]

I'm fitness trainer want any advice? Watch the knee

 

[Dr. Jones]

I'm fitness trainer want any advice? Watch the weeknee

.

 

[Douchebag K]

So, I just started exercising. Lifting 3 times a week, running (well more like jogging and walking) 2-3 times a week. I just started tracking what I eat with My Fitness Pal. Holy crap I eat a lot of salt. It's shocking. Anyways, they say you do better if you tell someone about it so I'm telling y'all.

I'm tired of looking like a sexy Dale Gribble.

good on you dude. Keep at it, it gets a lot easier 6-8 weeks in. Go for high intensity intervals, that's where the results come

 

[Miggs]

I do far worse when I tell people. FAR worse.

 

[NAOS]

the exercises in this video completely changed the way I exercise. Good results.

https://www.youtube.com/watch?v=LDXxpBo0fVM

 

[NAOS]

also, pull ups are God's favorite exercise. I'd highly recommend getting a pull up bar with multiple handle positions/angles and then using them all in a cycle.

 

[NAOS]

and lol that green is tired of looking like a glue-huffing, meth using, Monster addict. Perfect.

 

[fishonjazz]

So, I just started exercising. Lifting 3 times a week, running (well more like jogging and walking) 2-3 times a week. I just started tracking what I eat with My Fitness Pal. Holy crap I eat a lot of salt. It's shocking. Anyways, they say you do better if you tell someone about it so I'm telling y'all.

I'm tired of looking like a sexy Dale Gribble.

Good job man. It's rough. I stop and start exercising all the time. Can't ever keep it going.

Is Dale gribble hank hills stained tank top wearing bro lol?

 

[leftyjace]

Go green, go!

 

[green]

Good job man. It's rough. I stop and start exercising all the time. Can't ever keep it going.

Is Dale gribble hank hills stained tank top wearing bro lol?

Google Dale Gribble underwear. That's what my wife sees most nights a week.

She deserves better.

 

[Dr. Jones]

Google Dale Gribble underwear. That's what my wife sees most nights a week.

She deserves better.

Think I'm gon pass on that suggested Google journey.

 

[green]

Think I'm gon pass on that suggested Google journey.

You'll never get that image out of your head. My poor wife. She deserves better.

 

[Boris]

Have u looked into roids both injections in the *** and breathing treatments? Much faster easier way to go about it.

 

[Scat]

Have u looked into roids both injections in the *** and breathing treatments? Much faster easier way to go about it.

400 mg/ml test cyp once a week. Don't forget the ancillaries to keep your testes large, your moobs small and your johnson stiff.

 

[Hekate]

I do far worse when I tell people. FAR worse.

Eh, telling people what you are doing creates the sense that you are close the accomplishing it. That's why you do worse or so I read somewhere.

 

[Saint Cy of JFC]

also, pull ups are God's favorite exercise. I'd highly recommend getting a pull up bar with multiple handle positions/angles and then using them all in a cycle.

Wrong, dead-lifts are God's favorite.

Pull-Ups are great though and are one of the four essential lifts.

 

[RJF]

Wrong, dead-lifts are God's favorite.

Nah dude, Burpees.

 

[RJF]

Interval training is where it's at! Unless you're training for something specific. Even then HIIT is very good.