Have a great one and be responsible.
My cholesterol is 262/190 so mine will consist of eating plain white meat and steamed veggies.
You should eat eggs with bacon for breakfast every day. You know that the less cholesterol you will get with food the more your body will produce and vice versa?
I will sound like broken record but please, ask Santa for this book, it may save your life.
"Numerous influences have been linked to increased risk for coronarydisease, including a deep earlobe crease, premature vertex baldness and living in Eastern Finland or Glasgow. The most egregious factoid is the erroneous belief that heart attacks result from an elevated blood cholesterol that is due primarily to increased fat consumption. This myth has been perpetrated and perpetuated by the cholesterol cartel of low fat food and lipid lowering drug manufacturers, as well as prestigious organizations and physicians that are the recipients of their largesse. However, if you repeat a lie often enough and long enough, people will believe it and it eventually becomes the truth. As Ravnskov convincingly demonstrates, no scientific studies support the cardioprotective benefits of lowering cholesterol and saturated fat intake, and those that purportedly demonstrate such rewards are seriously flawed. Such efforts are not only ineffective, but are also harmful, especially in the elderly. Association never proves causation and more plausible contributors to coronary disease are discussed, including an exciting new theory that posits an infectious etiology."
Paul Rosch, MD, FCAP, Clinical Professor of Medicine and Psychiatry,
New York Medical College
President, The American Institute of Stress