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Life - official thread

Dr. Jones said:
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I miss those St. George sunsets. So amazing.

I was telling my wife that we should live in St George from January-May.
The Northwest from June-September.
SLC from October to December.

That would be perfect.
 
This place believes the oddest **** sometimes. When a healthy, well rounded diet that consumes less calories than you burn is somehow bad for you...
 
Gameface said:
This is the first time I've mixed the seasoning into the meat before cooking and I don't think it made much of any difference.

There is some texture difference using fresh jalapenos vs canned. But I just had extra jalapenos because i bought some to dice for sprinkling on top after I reheat.

I think there is something gained from getting that char on the onions and jalapenos, gives it more richness, a certain roasted quality.

Turns out this is not the best batch of chili ever though. But not bad.
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Your posts on this and cooking stock got me on a soup trip again.
 
franklin said:
This place believes the oddest **** sometimes. When a healthy, well rounded diet that consumes less calories than you burn is somehow bad for you...
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If you go back and reread I believe originally nothing was said about healthy and well rounded, just a claim about eating fewer calories than you burn. I think the consensus was a caloric deficit equals weight loss but not necessarily a healthier diet in and of itself.
 
bigb said:
I'm positive. Rowing is part of the workout at my gym. It was PR week. I did 500 meters in1:42. A couple days later I did the 2000 meters is 7:02. My goal was under 7 minutes, and I was pissed I didn't make it. I do 100 meters in under 15 seconds on the reg.

I don't know what brand the rowers are, but they don't have a resistance adjustment. They have a paddle thing that spins in actual water.
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About to see if I can go sub 7 minutes for 2K. Haven't done any cardio in over three weeks doe.
 
I wimped out. 3 minutes, 800 meters. I didn't start quickly enough. I also had rowed two five minute intervals relatively hard prior.
 
Cunning Linguist said:
About to see if I can go sub 7 minutes for 2K. Haven't done any cardio in over three weeks doe.
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Cunning Linguist said:
I wimped out. 3 minutes, 800 meters. I didn't start quickly enough. I also had rowed two five minute intervals relatively hard prior.
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It's tough if you haven't been working at it.
During my workout this morning we had one block of rowing: we did 30 seconds of "push" pace (going hard, but not your hardest) followed by 30 seconds at all out pace (as hard as you can go) followed by a 30 second recovery row. We did this for four minutes (all told we did 3 push paces, 3 all out paces, and two recovery rows). I went 1211 meters.
 
bigb said:
It's tough if you haven't been working at it.
During my workout this morning we had one block of rowing: we did 30 seconds of "push" pace (going hard, but not your hardest) followed by 30 seconds at all out pace (as hard as you can go) followed by a 30 second recovery row. We did this for four minutes (all told we did 3 push paces, 3 all out paces, and two recovery rows). I went 1211 meters.
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Nice freakin' work. What is your calories per hour during the push parts and during the all out parts? I always try to look at that number as I go as well as my calories burned because I can pace myself easily off of the latter and know if I have to pick it up or slow it down a tiny bit, usually in 30 second increments in my head.
 
Cunning Linguist said:
Nice freakin' work. What is your calories per hour during the push parts and during the all out parts? I always try to look at that number as I go as well as my calories burned because I can pace myself easily off of the latter and know if I have to pick it up or slow it down a tiny bit, usually in 30 second increments in my head.
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I have no idea. I don't pay attention to that. We focus on heart rate.
 
I went for a walk today,outside, until I got tired. Covered at least 50 feet. At least.
 
Cunning Linguist said:
What's yours usually at? Do you have something strapped up to you to read it?
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So I go to OrangeTheory. It's all interval based. The have heart rate monitors to track and display heart rate and calories and they display them via Bluetooth on TV screens. But I'm a cheap *** and haven't bought one. That's why I don't know what my calorie count and heart rate is at. I just know how hard I'm pushing myself.
 
bigb said:
So I go to OrangeTheory. It's all interval based. The have heart rate monitors to track and display heart rate and calories and they display them via Bluetooth on TV screens. But I'm a cheap *** and haven't bought one. That's why I don't know what my calorie count and heart rate is at. I just know how hard I'm pushing myself.
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Sounds similar to Kubex. A friend of mine started that franchise and has explained it to me similary to what you have.
 
bigb said:
So I go to OrangeTheory. It's all interval based. The have heart rate monitors to track and display heart rate and calories and they display them via Bluetooth on TV screens. But I'm a cheap *** and haven't bought one. That's why I don't know what my calorie count and heart rate is at. I just know how hard I'm pushing myself.
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In bountiful?
 
b_line said:
I've been thinking about joining that one. Do you like it? I used to go to vasa on main Street, but I haven't been going this fall.
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I freaking love it. It's kind of pricey, though. They give a free class as a trial, so there is no risk in trying it. But if you do decide to sign up, let me know before because I can get a referral reward.
 
bigb said:
I freaking love it. It's kind of pricey, though. They give a free class as a trial, so there is no risk in trying it. But if you do decide to sign up, let me know before because I can get a referral reward.
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Ok, I have to get motivated to do it for sure. My wife definitely wants to do it, she goes to the bountiful rec classes everyday, and feels like she needs more than those. My cell is 8013013218, text me and I will have her use your name for a referall.
 
b_line said:
Ok, I have to get motivated to do it for sure. My wife definitely wants to do it, she goes to the bountiful rec classes everyday, and feels like she needs more than those. My cell is 8013013218, text me and I will have her use your name for a referall.
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My name is Brian Haas
 
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