Do me a favor... I am pretty serious about doing this even if I look like a moron at my gym. To help hold me accountable ask about an update every now and again. I can see me doing it for a couple weeks and feeling like 50% better and slacking.
A lot of people do kneesovertoesguys stuff in the gym now. It's gotten crazy popular. I started his stuff when gyms opened back up from the pandemic and I was the only person ever doing reverse sled and now a it's a pretty popular thing.
Howd it work for you.
Toronto is a huge team to watch this offseason. Had they got Ime I would have thought they were attempting to win now. I think this also signals that Houston may try and flip the switch via a big acquisition (Harden headed back there I bet).
Well. For me it was more about stopping basketball until the pain in my knees went away. The exercises just give you a way to strengthen your knees as you slowly decrease pain.
That doesn't matter in itself. My knees started creaking a bit when I was like 20. Now I'm well over 40 and still haven't had any trouble with them. No pain, no stiffness, no swelling, nothing. And that's after a lifetime of basketball and being active in other ways too.
What did it say?
Oh weird. It said the Heat are going to go after Dame if he becomes available.
Check out this thread about a supposed Clippers insider (anonymous media member). It's epic, certainly if true.
Some highlights:
-and assets for Conley "fell through", so they went with John Wall.
-Because they couldn't get Wall on a minimum, they let Hartenstein walk.
-Culture/locker room there is an insane level of dysfunction. Kawhi has just left the game at halftime without telling anybody twice, Morris requested a trade and refused to show up for large stretches of the season because he wasn't starting.
I wonder what the Conley deal was and I wonder what they do this offseason. Seems like they have to do SOMETHING. Whether they are buyers or sellers (but especially if they're buyers). If there is anything to this whole thing, they are actually quite conscious about their money situation.
