If he's gonna get it for another team I hope he's having just his regular offseason workout plan... no hook shot at all.I love Rudy and all, but I hope he is working on a hook shot as hard as the weights.
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This makes me less interested in Rudy. Why is he using a silly ab machine in the body building section of the gym?
+1 and it make all the difference. GSW win the final not because they were offensively brillant but because they defend very well. Bucks win the tittle when they decide to defend as well. Lesson to learn... here some people thing trading the best NBA defender will help....Conley - Don - Royce - Bojan have zero switchability defensively and get abused on the glass. We were fine offensively against the Clippers, we just can't defend.
Working them popcorn musclesThis makes me less interested in Rudy. Why is he using a silly ab machine in the body building section of the gym?
It is called strengthening your core. Abs are key to overall core strength, stability and will minimize risk to back injury.
Resisted ab machines have a place if you know why you're using it or want to focus on that particular area. They don't focus exclusively on "the core", but just a part of it. On that point, mdalby is right.Lmao. Dude is talking to an expert in the arena and thinks that machine is a good way to work core.
This makes me less interested in Rudy. Why is he using a silly ab machine in the body building section of the gym?
Lmao. Dude is talking to an expert in the arena and thinks that machine is a good way to work core.
He's also working out shirtless which is a dick move... now he gets the equipment extra sweaty. Shows he's a locker room cancer. This is the straw that broke the camels back.Im pretty sure that rudy and his training staff are also experts in the arena
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