What my training and nutrition coaching can accomplish

[Scat]

I did protein shakes for about 1.5 months. Didn't really notice any kind of improvement from just regular eating. I think it is mostly a rip-off, or placebo thing.

You have to take it in conjunction with working out. Also, simply adding a scoop of protein to your bowl full of ice cream kind of defeats the purpose.

 

[CONAN]

Been on the supplements for about 6 weeks now. Legit stuff.

The dude that started this thread is weird.

 

[Saint Cy of JFC]

You have to take it in conjunction with working out. Also, simply adding a scoop of protein to your bowl full of ice cream kind of defeats the purpose.

.................

Actually I deep fry the powder, then put it in the ice cream.

 

[Fishsticks]

Been on the supplements for about 6 weeks now. Legit stuff. The dude that started this thread is weird

.

was this an aprils fools joke?

 

[asian_roger]

.................

Actually I deep fry the powder, then put it in the ice cream.

https://www.dailymail.co.uk/news/article-2005694/Americas-hot-new-snack-deep-fried-Kool-Aid-balls.html

Bluesrocker could probably have some of this haha.