Al Jefferson is Vegan!

[MVP]

There have been lots of studies on it with validity.

Please post links.

 

[Ron Mexico]

So if I add Vit B12 from animal source to vegan cereal it becomes vegan source? lol.

The b12 is not from animal sources it's made from bacteria that is vegan. They do not take it from animals.

 

[Ron Mexico]

Please post links.

Please look at the last thread on this when I posted a bunch of them for you. Most show mixed results like I mentioned and find that people can live healthy with vegan diet. Vegetarian diets tend to show even more positive but still mixed.

 

[Saint Cy of JFC]

I have no issue with decisions at all and being vegetarian is certainly a healthy diet. I get triggered by vegan anecdotal claims that their diet is healthier then what 99.5% of people eat. I do respect vegans who do it for ethical reasons and accept that they need to be careful with it and supplement properly.

Sure, that is why any time anyone mentions eating vegan you go on these incredibly dumb rants no one wants to hear.

 

[MVP]

Sure, that is why any time anyone mentions eating vegan you go on these incredibly dumb rants no one wants to hear.

Only when they said they do it for health reasons. Never ranted about ethical vegans.

 

[MVP]

The b12 is not from animal sources it's made from bacteria that is vegan. They do not take it from animals.

There is no such thing as vegan bacteria - as bacteria is not a plant.... Plus for bacteria to produce VitB 12 they need animal source.

 

[MVP]

Most show mixed results like I mentioned and find that people can live healthy with vegan diet.

Most of them won''t research it properly and won't supplement which will lead to nutritional deficiencies. Thus small numbers who are doing ir with proper supplements is not enough to claim whole diet as healthy. Numerous cases of nutritional deficiencies, starvation and death due to vegan diet especially in children of vegan parents are well documented and reported.

 

[Saint Cy of JFC]

Only when they said they do it for health reasons. Never ranted about ethical vegans.

Everyone knows your dumb views on veganism, we don't need to hear them every time it comes up.

 

[Miggs]

Yes, if it is fortified with Vit B12. There is no Vit B12 in almonds or coconuts or any other non animal origin food source. They as well eat Vit B12 fortified cereal, granola bars and so on.

Okay.

 

[MVP]

Everyone knows your dumb views on veganism, we don't need to hear them every time it comes up.

I could care less if they look dumb to you. They are based on science.

 

[Saint Cy of JFC]

I could care less if they look dumb to you. They are based on science.

They are based on you liking to eat meat and being insecure that there is a healthier alternative.

 

[Miggs]

I could care less if they look dumb to you. They are based on science.

couldn't care