Jaymz
Well-Known Member
So I thought I would share this resource because it has been a huge help to me.
Specifically with dealing with my recent divorce. Among multitudes of other things I won’t discuss here.
There is also an obvious increase in mental illness among people today due to various reasons.
This is a community based channel/website
This therapist operates from the standpoint that there isn’t anything wrong with your brain, it’s doing exactly what it’s designed to do. protect yourself.
All you have to do is listen and you’ll gain tons of benefits.
I’ve been able to just listen in the background while doing chores.
Happy healing.