What's new

Night Sweats

Yeah, I need to go to a doctor. I have good insurance now and I havent seen once since I played middle school basketball for a physical.

I dont have any nodes though that I can tell. Outside of the sweating thing I feel healthier than I have in a long time.

I am having trouble sleeping more than 4 5 hours at a time, but I think thats a matress issue
45 hours is too long
 
Yeah, I need to go to a doctor. I have good insurance now and I havent seen once since I played middle school basketball for a physical.

I dont have any nodes though that I can tell. Outside of the sweating thing I feel healthier than I have in a long time.

I am having trouble sleeping more than 4 5 hours at a time, but I think thats a matress issue
Screenshot_20191201-132406_Chrome.jpg Screenshot_20191201-104203_Chrome.jpg
 
Also if you want to work out a lot and drink a lot of water you need to up your sodium consumption. Electrolytes are gud. Dont listen to diabeetus tublards who act like sodium is the devil. If you're active and consuming decent levels of water it's essential to keep up electrolytes. Just salt every daily meal you can and youd prob be good. Use regular old Morton idiozided salt. Helps keep up iodine levels too. I bet if you do this you'll notice better energy and strength in the gym too, and if you don't it could be lupus.

I train almost everyday (unless im hungover) twice a day a few times a week, i take a product called Lyte-caps for muscle soreness. Works ok, considering my age and the amount of excerise i do.

https://www.trademe.co.nz/sports/sports-nutrition-supplements/listing-2419958748.htm
 
Last edited:
Back
Top