My wife had it for 8 years. She got a walk fit. That made a huge difference. Then she started rolling out her calves every day. After 3 months of rolling it out and wearing the walk fit it went away and has never returned.Looked at the Brooklyn box score from last night to see how Demin did and saw he didn't play.
He is out with plantar fasciitis he has had since summer league.
Plantar fasciitis is a bitch.
I had it about 3 years ago for like 8 months and tried everything there is to get rid of it.
Then I got it last September and had it for like 8 months again and finally got rid of it in April after getting an injection in my heel.
Now I have plantar fasciitis again and have had it for about a month now. I do all kinds of stretches and strength exercises all day and I see a physical therapist. I wear compression socks, bought new shoes, bought special shoe inserts, I wear foot splint at night, I bought these weird socks that make your toes splay out that I wear when I'm watching TV, I ice it, I have dry needling done on my calves (just had a session yesterday),....... Nothing seems to work.
I have another injection scheduled for the first week in December because I'm going to hike The Wave in southern Utah in December. I'm hoping I can get it under control before then because I have read that the injection lose effectiveness over time and actually deteriorate tissue and make it worse if I continually get the injections.
I remember Clarkson being out for quite a while last season with plantar fasciitis.
It's such a bitch of an injury. No one knows how to treat it affectively. What works for one person doesn't work for another person and often nothing every seems to work. I read on Reddit about people having it for years.
I started dieting yesterday in the hopes that losing a few pounds will help. I'm 6 foot 3 and 197 lbs and in really good health other than the plantar fasciitis so I don't really need to diet but Im desperate and will try anything so I'm hoping I can get down to 190 or so and see if it helps at all.
I'm just waiting for the inevitable. Celtics winning the lottery with 2% odds and Spurs getting 2nd pick for being spurs. Adam Silver classic.MEM is going to pack it in 20-30 games in and be our biggest tanking competitors in the West.
What is a walk fit? I will definitely be googling and researching that. This sucks. I work so hard every day to do all my stretches and exercises and it doesn't seem to make and difference at allMy wife had it for 8 years. She got a walk fit. That made a huge difference. Then she started rolling out her calves every day. After 3 months of rolling it out and wearing the walk fit it went away and has never returned.
Sorry for you but that's all I got.
Another DL W with ButlerFleming looks long and disruptive on defense, offensively he gets his 3's up quickly, but didn't do much else.
Maluach had a great game. Looked like an amazing rim runner. He looks really fast for his size, but needs to add strength.
For those of us who liked Jared Butler when the Jazz drafted him:
- He's still in the league.
- He just put up 35/7/9
Bronny James might be in the Laker's rotation this year.
Fleming looks long and disruptive on defense, offensively he gets his 3's up quickly, but didn't do much else.
Maluach had a great game. Looked like an amazing rim runner. He looks really fast for his size, but needs to add strength.
For those of us who liked Jared Butler when the Jazz drafted him:
- He's still in the league.
- He just put up 35/7/9
Bronny James might be in the Laker's rotation this year.
It is a specific type of insole. Not expensive. Helps improve arch support. Made all the difference for my wife and her mother both who had plantar for years.What is a walk fit? I will definitely be googling and researching that. This sucks. I work so hard every day to do all my stretches and exercises and it doesn't seem to make and difference at all
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Like seriously... Lavine, Schroeder, Monk, Westbrook, Ellis, Carter. Nique likely plays at SF with Derozan... I just have no idea what they are doing.
I'd settle for Ellis and one frp.They're trading Ellis and 2FRP for Kessler.
Like seriously... Lavine, Schroeder, Monk, Westbrook, Ellis, Carter. Nique likely plays at SF with Derozan... I just have no idea what they are doing.
Nique will be off the table. He's the only guy the new FO drafted. He also might be able to pretend to be a SF.How is that going to work at all? I have no idea how I would construct lineups with these guys.
We should be trying to get Carter, Ellis, or Nique on the cheap. Its more guards but those guys would be worth it.