So do you agree with the video?This is up my alley.
I work a lot with athletes even from a young age to jump, land, run and cut correctly. I think it is very important. It is also important to train in the weight room to be better at those things, train the right muscle groups properly and build a solid core.
So do you agree with the video?
With the concept. Not on the individual cases.
It didn't help that the kid narrating it sounded like a ****ing moron.
Yep, that was hard to get past. Its not a well done video. Its also not new information. Its pretty widely known and coached.
Hmm.. then why do DWade and DRose still do it that way? Also Dennis Smith is a young player you'd think he would have been coached with this kind of new info.
Very interesting video. Makes sense.
Why can not I watch the video? It says the video does not exist,help
So as a pro, do you believe that core is a real thing or a made up thing?This is up my alley.
I work a lot with athletes even from a young age to jump, land, run and cut correctly. I think it is very important. It is also important to train in the weight room to be better at those things, train the right muscle groups properly and build a solid core.
Core, is simply an easy term to use for a slew of muscles across various areas, usually your the area from your chest to the bottom of your abdomen. It's use gets used I'm wildly different ways. It's a nice easy word to use for describing bring strong in certain areas.So as a pro, do you believe that core is a real thing or a made up thing?