I mean, that is definitely not true. If you lose weight you are going to lose strength.He can be just as functionally wide and strong and lose 25-30 lbs of bad weight. Get a little quicker maybe.
I mean, that is definitely not true. If you lose weight you are going to lose strength.He can be just as functionally wide and strong and lose 25-30 lbs of bad weight. Get a little quicker maybe.
This isn’t true. If you lose 20lbs of fat while maintaining your muscle mass you won’t lose strength. If in that cut he lost substantial muscle that’s another story. That’s why I said bad weight.I mean, that is definitely not true. If you lose weight you are going to lose strength.
Regardless of how much muscle mass is lost or not lost, you are going to have less strength at lower body weights.This isn’t true. If you lose 20lbs of fat while maintaining your muscle mass you won’t lose strength. If in that cut he lost substantial muscle that’s another story. That’s why I said bad weight.
Jokic is also a 7'er and was a clear NBA player at any weight.I don't think Jokic wishes he had that extra 40 lbs of "strength" he lost.
This isn't true.Regardless of how much muscle mass is lost or not lost, you are going to have less strength at lower body weights.
He should probably have stayed at 300 lbs then or whatever he was.Jokic is also a 7'er and was a clear NBA player at any weight.
Lofton might lose the only quality that makes him a potential NBA player and a highly productive player at lower levels.
It is undeniably true.This isn't true.
When it comes to basketball this is not true. It would change his leverage but as for basketball, it would not change his strength. Here is a great video that explains weightloss and strength.I mean, that is definitely not true. If you lose weight you are going to lose strength.
When it comes to basketball for NBA players who are looking to play the NBA style, two things that Lofton might not be capable of at 6'6 even if he got down to what we consider the normal basketball physique.When it comes to basketball this is not true.
You were an unconditioned non athlete who was morbidly obese...This is something that I have been studying right now as I am losing weight (110 pounds so far). I am putting on muscle mass and losing body fat. I am stronger and leaner today than I was 5 years ago easily.
It’s not. In addition to @Chargers Jazz Angels i can add my own personal experience with this not being true.It is undeniably true.
A lot of other stuff here can be argued and interpreted different ways. Having less mass w/ the same amount of muscle mass is 100% of the time going to result in less strength. Your relative strength to body weight *may* be better, but your absolute strength will be less.