Last squat max earlier this year: 405
Last deadlift earlier this year: 465
Last bench in September: 385
However, Olympic lifts really did a number on me (I suck at them anyway). That plus plantar fasciitis led me to back off lower body (I do elliptical BS now). But I was still lifting heavy upper-body. Thought 400 was in sight but then something happened with my elbows. Doctors think it was most likely over-training. We are still not sure.
Anyway, so scoped the knee and the elbow 2 weeks ago. Gonna bring both along slowly. Lower body feels great actually and would love to get back into basketball if that were possible. We'll see.